Amla raw consists of a number of essential fatty acids that nourish and moisturise the hair. These essential fatty acids are able to penetrate through the scalp to remove any dryness and consequently address issues like dandruff. Pramsh amla raw is also rich in proteins, flavonoids, vitamins and minerals that are necessary to help the hair grow and prevent any hair loss. Pramsh amla raw also has many antioxidant properties that are effective in strengthening the roots of the hair. It also act as a conditioner that gives hair a natural shine and bounce. General fitness pramsh amla raw is useful in cough, asthma, diabetic conditions, bronchitis, peptic ulcer, skin diseases, leprosy, anaemia, jaundice, diarrhoea, cardiac disorder, greying of hair, intermittent fevers and inflammations. Hair care mix equal amounts of pramsh bhringraj raw and pramsh amla raw and make a thick paste using water. Applying this paste to hair and roots and wash once completely dry. This remedy controls hair fall permanently and increases hair growth.